We at, The San Diego Boot Camp, are always keeping up with the latest developments in training and nutrition. As a matter of fact I just attended a seminar in Irvine on April 12. Three things struck me as important to the service of our recruits and I want to share them with you. First, [...]

In my last blog I spoke of those who want to hold you down because of their own insecurities. These people can poison our self confidence if we let them. So how does one break free from a self limiting belief that is keeping them from realizing their true potential? Step One- Get Real! We [...]

I want to discuss a phenomenon that happens more often than not with myself and my clients. We all view the world and ourselves through different perspectives or lenses. The things that color our lenses are everything that we have seen, felt, touched or experienced. Polishing the lens means to clean the crap out of [...]

What separates the haves and have nots? How are some people able to attain everything they set their minds to and some can’t ever seem to follow through with anything? As a trainer, I have witnessed countless times a complete transformation within people. Someone who walks into the gym with their head and eyes cast [...]

Welcome to The San Diego Boot Camp Blog. John Sims and myself( Jeremy NyQuist) are the proud owners of The San Diego Boot Camp, San Diego’s premiere boot camp inspired full body conditioning class, located at Mission Bay, just south of the Mission Bay Hilton. Check out our website at www.thesandiegobootcamp.com to see what we [...]